• I understand that through uncomfortable or painful situations, life shows me what I need to work on.

• I understand that every painful moment brings its lesson and purpose.

• I understand that as human beings, we can make mistakes.

• I understand that I have the opportunity to regenerate.

• I understand that I can always start over.

• I understand that life is in constant motion.

• I forgive myself for all the times I wasn't grateful enough.

• I understand that I did the best I could.

• I understand that when I wasn't my best self, it was because I was in pain.

• I understand that if you ask life for guidance, it always answers.

• I understand that I am on the path to healing.

Even though it hurts sometimes, it's worth it.

Choose peace.

Love, Mel.

Good luck on your journey. ♡